keep all ingredients in the refrigerator so juice is cold after blending
fill blender more than half way with cold water
add:
- fresh chopped ginger (large clove or 2 medium)
- chopped apple (large)
- big handful of parsley
- 3 chopped celery stalks
- extra big handful of kale or spinach
blend
poor through sieve
easy, delicious way to get a major health infusion!