Active Stretch Appeal Returns to BodyVox this week:
~ Tuesday, 7/2 ~ 12:30 - 1:30
~ Tuesday, 7/9 ~ 12:30 - 1:30
~ Thursday, 7/11 ~ 12:30 - 1:30
~ Tuesday, 7/16 ~ 12:30 - 1:30
~ Thursday, 7/18 ~ 12:30 - 1:30
~ Tuesday, 7/23 ~ 12:30 - 1:30
~ Thursday, 7/25 ~ 12:30 - 1:30
~ Tuesday, 7/30 ~ 12:30 - 1:30
* Please note ~ there will be NO practice on Thursday, July 4th!
Active Stretch Appeal is an open class, no reservations are needed, NO dance training is necessary, everyone is joyfully welcome!
BodyVox is located at: 1201 NW 17th Ave & Northrup, Portland OR. 97209 #503-229-0627
Soft Stretch Appeal is offered every Saturday at my riverside Dojo:
~ Saturday, 7/6 ~ 12:30 - 1:30
~ Saturday, 7/13 ~ 12:30 - 1:30
~ Saturday, 7/20 ~ 12:30 - 1:30
~ Saturday, 7/27 ~ 12:30 - 1:30
Soft Stretch Appeal is like an old fashioned warm-up before a traditional dance class, i.e., sitting on the floor reaching for your ankles, easy breezy, elongating positions.
This class fully focuses on increasing flexibility, relaxation & breath.
No prior training of any kind is required, everyone is joyfully welcome!
*I am currently accepting July reservations*
