7/29/13

me & you in August:

I am so excited to offer these opportunities for you to practice with me in August:
Stretch Appeal ~ Active: 
as soothing as Yoga 
as fun as dance
easier and more affordable than Pilates or barre3
12:30 - 1:30
Tuesday and Thursday
(no appointment needed)
BodyVox Dance Center, Portland, OR.
http://www.bodyvox.com/

Stretch Appeal ~ Soft:
where Ballet warm-up meets
grace
power
breath
calm
fun
community
12:30 - 1:30
every Saturday
limited space
(appointment only)
Laureredmond@mac.com

Self-Esteem Coaching
Learn how to access your Best Self!
heal your past
trust your future
live in present time
(appointment only)
Laureredmond@mac.com

Laure Appeal TV
Feel Good Friday
first Friday every month
AM Northwest
KATU TV
live
tune in
it's
your
life
http://www.katu.com/amnw

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https://twitter.com/LaureAppeal