I challenge you to a one week truth-a-thon. No lies, not even the little white ones, no matter how uncomfortable it feels. For one week I offer you the opportunity to align your thoughts, words and actions. Remember to be mindful is to be authentic, which will ultimately make you a better friend, mother, lover and co-worker. One week, no lies, not made up reasons for being late, no false words of pretense or praise. Observe yourself in this roll of truth, choose your words thoughtfully, but honestly. Gauge the reasons you might otherwise choose to be untrue. Be real, be true, be authentic, be honest ~ one week truth-a-thon ~ I would love to hear how it goes and what you observe about yourself in the process?
