~ I will be teaching Active Stretch Appeal at Polaris Dance Center these next two weeks when BodyVox will be closed ~
1. Polaris Dance Center is conveniently located at 1501 SW Taylor, Portland, 97205 ~ Phone: 503-380-5472 (the main entrance is through the parking lot at SW Taylor & 16th)
2. Parking is not allowed in the parking lot, however there are many parking options on the street
3. Same Practice Days: Tuesday & Thursday, 6/18, 6/20, 6/25, 6/27 ~ Same Practice Time: 12:30 - 1:30
4. $15 per class or $40 for a 4 class card (cash or check only)
5. Same dance floor surface as BodyVox, shoes/mat are optional
6. Open Class, no appointment needed, everyone is joyfully welcome!
~ I will be teaching Soft Stretch Appeal at my private dojo throughout the summer ~
1. Practice Days: Saturday, 6/15 (full), 6/22, 6/29 ~ Practice Time: 12:30 - 1:30
2. $15 per class (cash or check only)
3. Appointment Only, 24 hour cancelation policy
4. To book your appointment: Laureredmond@mac.com or 503-786-8069 or @LaureAppeal (twitter)
5. Everyone is joyfully welcome!
~ Stretch Appeal is on Facebook ~
~ I am available for small group or private self-esteem coaching sessions ~ adults and teens ~
~ I am on Twitter @LaureAppeal ~
(photo by Fabrizio Ferri)
