Twenty-one phrases that turn down the heat of anger:
Please try to understand my point of view.
Wait, can I take that back.
You don’t have to solve this.
This is important to me, please listen.
I overreacted.
I see you’re in a tough position.
I can see my part in this.
I hadn’t thought of it that way before.
I could be wrong.
Let’s agree to disagree.
This isn’t just your problem, it’s our problem.
I’m feeling unappreciated.
You’ve convinced me.
Please keep talking to me.
I realize it's not your fault.
That came out all wrong.
I see how I contributed to the problem.
What are we really fighting about.
How can I make things better.
I’m sorry.
I love you.