Allure's Guide to Looking Better Naked: allure.com
24. It's obvious that feeling good in your own skin requires that you take it easy on that creature looking back at you in the mirror. Less obvious: being kind to other women.
"There's nothing positive or attractive about criticizing another woman's appearance," says self-esteem coach Laure Redmond. "Even sitting around with your friends talking about how fat a certain celebrity looks or calling women 'cougars' is destructive—and it certainly doesn't make you feel any better about yourself."