2/16/16

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2/14/16

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"I have sometimes thought that a woman's nature is like a great house full of rooms: there is the hall, through which everyone p...
2/11/16

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let movement be your medicine
2/10/16

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"When people take the time to love themselves each and every day, it is amazing how much their lives improve. They feel better and...
2/8/16

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goodbye my friend
2/6/16

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? what three words would you like people to use to describe YOU when you're not in the room

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2/1/16

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The strongest love is the love that can demonstrate its fragility. ~ Paulo Coelho
1/30/16

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1/28/16

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1/27/16

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Friendship :  "There are few things more nourishing to me than concentrated time with someone who feels like soul family – a c...

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1/26/16

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Catch-and-release, that's like running down pedestrians in your car and then, when they get up and limp away, saying -- Off ...
1/22/16

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Plug into your Power: This is a very potent time of the year to focus on:  you . Commit to your body, mind and soul: now . I ...

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Developing Understanding and Compassion Compassion changes your life and makes it wonderful. Compassion requires understanding. When we...

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Respect Your Truth
1/21/16

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The theory that advances the freedom of the human soul is the one theory that does not lay the blame of all our weaknesses upon somebody ...
1/19/16

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1/18/16

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Imitation is the sincerest form of flattery:

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Loss ~ How to talk about it. How to file it. How to live with it. Thank You Ellen Urbani for using words that make sense to me: ...

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1/16/16

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and he painted ... nytimes.com/2016/01/15/arts/design/david-bowie-on-his-favorite-artists.html

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creative juice
1/15/16

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an immutable fact: all roads to personal growth lead to your commitment to you. ~ Rich Roll painting by: Joyce Huntington joyce...
1/14/16

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I don't want to finish ... "We want things we cannot have. We seek to reclaim a certain moment, sound, sensation. I want to he...
1/12/16

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1/11/16

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The Friend Who Got Away by Dani Shapiro Relationships can surmount all kinds of difficulties. Until they can’t. A writer considers an o...
1/9/16

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Happy Birthday! And Thank YOU for so much inspiration ...

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1/8/16

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1/7/16

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The Seven Miracles of Mindfulness: by Thich Nhat Hanh 1. To be present and to touch deeply our surroundings, including the blue sky, ...
1/6/16

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I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked r...
1/5/16

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listen with your heart

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Powerful Intention   creates  Powerful Action   through enhanced  Consciousness  and  Self-Awareness .
1/4/16

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1/3/16

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My Gift To You! Please join our community 2016 intention circle: Saturday, 1/9/16 1:30 pm Studio 508 RSVP What is an Intention: An in...
1/2/16

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You would probably prefer not to look at some parts of your life, but to ignore the areas of life that are uncomfortable to look at is ...

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you are not alone
12/31/15

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what if the only resolution you made was to: be you
12/30/15

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12/29/15

signs, symbols and omens:

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Pay close attention to the animals that are appearing in your life, whether they show up out of the blue or often - they are communicatin...

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Yes! it's true ... I  am  teaching: TOMORROW  - Wednesday @12:45 @BodyVox And ~ SATURDAY  - 1/2/16 @12:30 ...
12/27/15

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Wellness Week Ahead: I am teaching :   Tuesday, 12/29 @12:45 @BodyVox Wednesday, 12/30 @12:45 @BodyVox (last 2015 practice) Satur...

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12/26/15

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The Peace of Wild Things by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in ...
12/24/15

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how do you define family